Complimentary Results Sessions

Book with one of our great trainers below to get your gym journey off to a strong start 💪

Book With Winston GoldenRehab, Working Around Pain & Building Muscle

Winston's Availability: Mon–Fri, 5.30am–1pm

Mon & Wed, 3-6pm

Book With Maddie TurnerWomen Building Confidence

Maddie's Availability: Monday - Friday 6.30am to 10am

Book With Chelsea DaveyStrength & Muscle Building

Chelsea's Availability: Mon 10am-12pm, Tue 10.30am-12pm, Wed 10am-6pm, Thu 10am-12pm. Message for times on Friday & Sunday

Book With Jenny KempeHelping women in their 20s build confidence in the gym and a healthier relationship with exercise, food and themselves

Jenny's Availability: Check the link :)

Book With Dale Smith

Dale's availability: Monday-Friday. Mixed hours

All sessions are complimentary with no obligation.

Reception can also book directly into the trainer’s calendar.